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How to Keep Your New Year’s Fitness Resolutions

Brooke Burke fitness

According to Psychology Today, 71% of people give up their New Year’s Resolution in the first month! Retreats Unlimited, the premiere wellness retreat company in the industry, has curated a host of retreats to help people start and keep their 2019 wellness goals. Brooke Burke Body Transformation Retreat Winner and former host of Dancing with the Stars, Brooke Burke brings…

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Armani Hotel Dubai Wins World’s Best Hotel Spa 2018

Armani spa

Armani Hotel Dubai has won the ‘World’s Best Hotel Spa’ laurel at the 4th World Spa Awards 2018, underlining the hotel’s commitment to providing guests with an array of luxurious spa experiences, exceptional facilities, and impeccable services. Launched in 2015, as a sister program by the World Travel Awards, World Spa Awards recognizes and celebrates excellence across all sectors of…

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Aman Launches Skincare Collection to Celebrate 30th Anniversary

Aman Skincare

Aman has launched a skincare collection, made bespoke for the brand, which not only embodies and celebrates, but is also inspired by its constellation of hotels and resorts. Introducing a collection of 30 products on the occasion of the brands 30th anniversary, Aman Skincare has been formulated using an exotic roll-call of natural, rare and precious ingredients, many of which have…

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Le Royal Monceau – Raffles Paris Launches Boot Camp with Luxurious Parisian Flair

Le Royal Monceau

Beginning May 2018, the Parisian Palace will offer private boot camp sessions in the heart of the Monceau Park, followed by precious moments in the intimate atmosphere of Le Royal Monceau. Traditionally considered a military workout, boot camps are composed of varied physical exercises in natural spaces. Today, boot camps are popular for helping individuals get fit while pushing their…

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Champagne Region’s First-Ever Wellness Destination to Open July 1

Royal Champagne view

The storied history of one of the world’s great wine regions – Champagne, France, continues when the Royal Champagne Hotel & Spa, makes its debut July 1st as the destination’s first luxury hotel and world-class wellness retreat. Located 90 minutes from Charles de Gaulle Airport, or a mere 10 minutes from the Epernay train station, and overlooking the vineyards that…

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The Ritz-Carlton Bacara, Santa Barbara Launches ‘Restore and Regenerate’ Program

Ritz-Carlton Bacara

The Ritz-Carlton Bacara, Santa Barbara has launched a new ‘Restore and Regenerate’ program. The program includes restorative-focused offerings designed to promote rejuvenation and self-renewal, such as bespoke spa treatments and an overnight package designed to encourage relaxation. A portion of proceeds from each booking will support first responders through the resort’s local partner, Direct Relief. Additionally, the luxury oceanfront resort…

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Yoga and Wellness Cruise on the Finest Yacht in the Galapagos

Galapagos yoga sea lion

The Galápagos specialist par excellence is offering its first wellness cruise with renowned yoga and meditation teacher Phyllis Pilgrim, the former fitness director of Rancho La Puerta to take place October 25 to November 3, 2018.  INCA – International Nature & Cultural Adventures’ 10-day adventure, the Galapagos Wellness Cruise, will offer guests the opportunity to participate in yoga, tai chi,…

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Planning Your Perfect Weekend Wellness Escape at The Chopra Center

Chopra Center

Weekends can sometimes feel over as soon as they begin, and it can be difficult to find time to savor the break. The Chopra Center, a world-renowned health and wellness resort and spa co-founded by Deepak Chopra, M.D., encourages everyone to slow down, relax, and dedicate some serious time to rejuvenation, especially during the hectic holiday season. Nestled in beautiful…

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12 Emerging Wellness Spa Travel Trends for 2018 and Beyond

yoga on the beach sunset

Forecasting the next big trends in wellness travel for 2018, Health and Fitness Travel live up to their reputation as the wellness holiday specialists. From mindful movement holidays, to happiness retreats and architectural wellness, discover the hottest new trends that will influence the wellness world in 2018. Preventative Health to Eliminate Disease With preventable diseases responsible for approximately 70% of…

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Diabetes Risk Increases with Meat Intake

diabetes and meat

Meat consumption is associated with risk for developing type 2 diabetes, according to a new study published in the American Journal of Epidemiology. Researchers followed the diets and disease risk of 63,257 participants from the Singapore Chinese Health Study and found that those who consumed the most red meat (e.g., pork, beef, lamb), poultry, and fish had an increased risk…

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